October 29, 2014 0

Choc-Mint Ice Cream Popsicles

Difficulty: Easy

Makes 8


It feels like summer already in dear old Newy so some refreshing treats are in order. My favourite ice cream flavour is choc-mint so naturally when I got a popsicle mould my mind turned to how I was going to whip up a batch of choc-mint ice cream popsicles and by golly, I’ve done it! Harnessing the magic of whipped coconut cream and a few other ingredients, you too can enjoy these summer delight, even if you don’t do soy and/or gluten!


  • 2 x 270mL cans full fat coconut cream (left in the fridge, upside down for 24 hours)
  • 1 cup icing sugar
  • 2 teaspoons peppermint essence
  • 2-3 drops green food colouring
  • 1/4 cup almond milk
  • 1/3 cup finely chopped dark chocolate (soy free if that’s your preference)


  1. Open up your cans of coconut cream and scoop out the cream into the bowl of an electric mixer, leaving the clear liquid behind.
  2. Sift in the icing sugar and whip on high until light and fluffy (about 5 minutes).
  3. Add the peppermint essence, green colour and almond milk and continue to mix until smooth.
  4. Fold through the chocolate pieces and pour the mixture into the popsicle mould.
  5. Add the sticks and the lid and pop in the freezer overnight.
  6. Gently remove from the mould and serve immediately.
October 27, 2014 3

Lentil & Walnut Rolls

Difficulty: Easy

Makes 18 


Party season is upon us which can sometimes mean a tricky time for us vegans. Will we be catered for? Should we eat before we go or take something along? I’m here to tell you that you should take something along, this thing! My lentil & walnut rolls are a taste sensation wrapped in pastry, plus you can have them cooked in under an hour.


  • 2 1/2 sheets puff pastry (or equivalent homemade pastry)
  • 2 1/2 cups cooked brown lentils (or canned)
  • 1 1/2 cups walnuts
  • 1 small onion, finely chopped
  • 2 cloves garlic, minced
  • 2 tablespoons tomato paste
  • 1/4 cup barbecue sauce
  • 1 teaspoon liquid smoke (optional)
  • Salt and pepper to taste
  • Spray oil
  • Sesame seeds


  1. Preheat the oven to 180°C and line a baking tray with baking paper.
  2. In a food processor, combine the lentils, walnuts, onion, garlic, tomato paste, barbecue sauce, liquid smoke, salt and pepper until well blended.
  3. Cut the sheets of pastry and place a log of the mixture along the middle of each piece, lengthways.
  4. Roll up each piece and cut into 4 equal pieces before placing on the baking tray.
  5. Spray with oil and sprinkle with sesame seeds.
  6. Cook for 20-30 minutes or until golden brown.
  7. Serve hot.
October 23, 2014 1

Double Choc Cookies

Difficulty: Easy

Makes 24


Cookies are an excellent treat to bake for occasions because they’re easy to make, quick to bake and you usually have all the junk you need in your pantry already. These double choc legends are stuffed with delicious chunks of dark and white vegan chocolate for the ultimate cookie indulgence. Go on, make ‘em.


  • 1 cup vegan margarine
  • 1 cup caster sugar
  • 1/2 cup brown sugar (lightly packed)
  • 1 teaspoon vanilla extract
  • 2 cups plain flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/2 cup vegan dark chocolate chunks
  • 1/2 cup vegan white chocolate chunks


  1. Preheat oven to 180°C and line two baking trays with baking paper.
  2. In an electric mixer, combine the vegan margarine, sugars and vanilla on medium-high until light and fluffy.
  3. Sift in the flour, baking powder and baking soda and continue to mix until a dough is formed.
  4. Slowly add the chocolate chunks and mix until well distributed.
  5. Roll the dough into 24 evenly sized balls and place at least 4cm apart on the baking trays.
  6. Dip the bottom of a glass in caster sugar and press down gently on each ball before baking in the oven for 15-20 minutes.
  7. Allow to cool completely on the tray before serving.
October 22, 2014 6

Win a Dinner for 2 Worth $100 at the Mexican Cantina at Saluna





If you live in Newcastle, you’re in luck because on November 14th I’m teaming up with my pals at Saluna to bring you a special Pop Up Vegan Mexican Cantina!

$55 will get you 3 courses of Mexican grub from a specially prepared menu by myself and the dudes at Saluna plus there’ll be a bunch of alcoholic and non-alcoholic drinks available for purchase on the night. Stay tuned for a sneak peek at the menu which will be revealed in the coming weeks!

Seats are limited, so call Saluna today on (02) 4023 8774 to secure your table.

Saluna and Like a Vegan are giving away a dinner for 2 worth $110 to be redeemed at the Vegan Mexican Cantina! All you have to do is comment on this post in 25 words or less why you want to win this prize. For another chance to win, check out @likeavegan and @saluna_cafe on Instagram. The winner will be drawn at random on Monday, 10th of November.

Can’t wait to see you there, amigos x

October 21, 2014 0

October Vegan Box

Price: From $26.95 

Where to Buy: www.theveganbox.com


You may have seen my previous post about The Vegan Box but if you’re new to Like a Vegan then you’re about to get excited! If you did see the previous post but needed some more convincing, this one may push you over the line. The guys at The Vegan Box sent me their October box to try and once again, I was impressed!

This month’s box contained:

  • Naturalie-Boon Chocolate Square Treats – Delicious little chocolatey treats in the perfect snack size.
  • Heaven’s Pantry $15 Voucher – A website with a great selection of vegan food, supplements and lifestyle products.
  • The Healthy Fix Taste Testers – raw, organic wholefood mixes to add to your smoothies, breakfasts and treats.
  • Kaffe Organic Clay Soap – 100% natural soaps made in QLD.
  • Peeled Snacks Cinnamon Crunch – Bite sized, crunchy apple clusters.
  • Cobs Natural Popcorn – Crispy and delicious popcorn lightly flavoured with sea salt.
  • Nutraorganics Gingerbiotic Bar – A tasty and filling bar filled with ginger, turmeric, cinnamon, coconut probiotics and cacao.

As always the box is 100% vegan and palm-oil free but what I’ve noticed about The Vegan Box is that you get a great mix of products from snacks, to sweet treats, to cosmetic items. It’s the perfect opportunity to try out the latest and greatest vegan products before you buy them, from only $26.95. If you subscribe for 3 or 6 months you get discount plus if you’ve got a Vegan Card you get a 5% discount to boot!

If you’re looking for a reason to treat yourself or a friend, The Vegan Box is a great way to go. I can’t wait to see what’s in the November Box!

October 16, 2014 0

The Muesli Man

Price: $16.00AUD

Where to Buy: www.themuesliman.com


If you’re looking for delicious and nutritious muesli with a twist, look no further than The Muesli Man! These guys are taking the market circuit by storm with their quirky flavour combinations and sent a sample pack of muesli my way to try.

This week I decided to sample a different flavour of The Muesli Man muesli each day. I kicked things off with Chocolate – a blend of cocoa oat clusters, with toasted almonds and hazelnuts, dried strawberries, flaked coconut and a puffed mix of buckwheat, sorghum and rice. This is like some kind of delicious dessert but at breakfast time! The dried strawberries are a decadent touch.

Next I tried Maple – a combo of maple oat clusters and pecans, with dried apple and sultanas, toasted pepitas, sunflower seeds and flaked coconut, and a puffed mix of buckwheat, sorghum and rice. I would have to say this is my favourite blend. The subtle sweetness of the maple tastes so excellent with the toasty flavours of the clusters and nuts. Plus apple is always maple’s perfect companion.

Tuesdays muesli was Bircher – a five grain mix of oats, triticale, spelt, quinoa and barley, a puffed mix of buckwheat, sorghum and rice, with almonds, flaked coconut, pepitas and sunflower seeds, finished with dried pear, freeze -dried peach and rasperry powder. This mixture is a lot less sweet than the other varieties but the raspberry powder adds a touch of tartness and luxury to the mix. I had this with almond milk but I would consider using juice in the future to add a little more sweetness.

The Muesli Man have a Gluten Free option too – a mix of maple toasted pecans, hazelnuts and almonds, with dried apple, strawberry, cranberry, blueberry, sultanas and flaked coconut, finished with pepitas, sunflower seeds, amaranth and a puffed mix of quinoa, buckwheat, sorghum and rice. Obviously this option is great if you’re on a gluten free diet but it’s also a lighter option for those who don’t want the heaviness of the other varieties.

The final blend was Multigrain – a five grain mix of oats, triticale, spelt, quinoa and barley with buckini, amaranth, pepitas, sunflower seeds, sesame seeds, a puffed mix of buckwheat, sorghum and rice finish with almonds, flaked coconut, goji berries and inca berries. While I did enjoy this one it was probably my least favourite as it didn’t have the sweetness of the other varieties however the mixture of grains did provide a really nice texture.

The Muesli Man’s online store is now up and running but if you want to pick some up in person, they have a pretty hectic market schedule too! Keep an eye on their Facebook and Instagram for upcoming market stall information. Over the next few weeks you can find the guys at:

25th October – Hunt & Gather Markets, Newcastle

26th October – Avoca Beachside Markets, Avoca

1st November – The Olive Tree Market, Newcastle

With such a variety of flavours, you can say goodbye to breakfast boredom. Why be restricted to breakfast? Add a sprinkle of this stuff to yoghurt, ice cream or fruit salad for the perfect snack or dessert.


October 13, 2014 0

Raspberry Brownies

Difficulty: Easy

Serves 12


If you add fruit to brownies it makes them healthy, right? Well, maybe not but these raspberry brownies are a decadent little treat for your next party or picnic. A nice, dense, chocolatey square with chunks of chocolate and fresh raspberries that just about anybody will love. They’re soy free too so that’s also pretty ace.


  • 2 cups plain flour
  • 1 1/2 cups caster sugar
  • 1/2 cup cocoa
  • 1 teaspoon baking powder
  • 2 cups almond milk
  • 1/2 cup canola oil
  • 1 teaspoon vanilla essence
  • 1/2 cup chopped vegan chocolate (make sure it’s soy free)
  • 1 cup fresh raspberries


  1. Line a 20cm x 20cm baking tin with baking paper and preheat the oven to 180°C.
  2. Sift the flour, cocoa and baking powder into a bowl and add the caster sugar.
  3. Slowly add the almond milk, canola oil and vanilla essence while mixing with an electric mixer.
  4. Finally fold in the vegan chocolate and 3/4 of the raspberries.
  5. Pour the mixture into the tin and scatter the remaining berries on top, pushing down a little into the mixture.
  6. Bake for 40 minutes or until a skewer comes out clean.
  7. Allow to cool completely before serving.
October 9, 2014 0

Kester Black Body Soaps

Price: $16.00AUD 

Where to Buy: www.kesterblack.com.au


Rub-a-dub-dub, it’s time to take Kester Black into the tub! Australia’s coolest vegan nail polish brand is branching out into luxury body soaps and asked me to take them for a test spin.

I’m a hip hop fan so naturally I’m a fan of a good collab and KB are partnering up with a new Australian designer for each new collection of soap. Dope! This time around it’s Melbourne artist Dawn Tan bringing her creativity to the mix with a couple of unique scents teamed with equally delicious packaging.

White Fig is a refreshing scent perfect for spring and I don’t want to freak you out but Gingerbread is the perfect flavour for Christmas (which is 11 weeks away, WTF?!) And speaking of Christmas, these little guys make the perfect stocking filler for just about anyone!

Just like Kester Black’s range of nail products, the body soaps are 100% vegan and cruelty free and are the first Australian mass-produced soaps to be 100% palm oil free. They contain coconut oil, shea butter, jojoba, vitamin E and a bunch of other ace ingredients to help nourish, cleanse and moisturise the skin.

The fragrances are strong but not overwhelming and leave a subtle hint of a scent behind once you’re out of the shower. It lathers nicely and leaves the skin feeling fresh and clean but also well moisturised. This also makes an awesome hand soap if you want to add a touch of luxury to your hand washing routine.

I had the chance to ask Anna Ross, Founder of Kester Black, a couple of questions about the brand and how this awesome collaboration came about.

Can you tell me a bit about Kester Black and how it came to be?

Kester Black began 4 years ago as a clothing label while I was studying a Bachelor of design, majoring in fashion in the South of New Zealand. When I graduated, my wise mother dearest suggested I broaden my horizons overseas, which would bring more opportunities than staying at home and working on my label. I packed my bags and began searching for a job in Melbourne. The experience didn’t quite work out the way I was expecting it to.

After landing myself a job in retail, I thought I’d better get something creative happening to keep my portfolio growing. I began making jewellery and selling it back to New Zealand where that seemed to be quite successful for a few years. After a year in retail, I finally landed my dream job: design assistant for a well known Australian fashion label. I worked in that role for just over a year until I was offered a production manager role for another large company in the industry. The pay they were offering was more than double what I was on, but the catch was that I would have to give up my own little business. I felt like I had worked so hard for the last two and a half years to just give it all up. So I turned down the job, and worked on building my business.

In the mean time, I had decided I was bored of merely working with sterling silver and began researching enamel paints to use on the jewellery I was making. It led me to looking into nail polish, and I really saw a gap in the market.

I decided to manufacture and sell my own nail polish line to complement my jewellery. It was a major turning point in my career when, as the jewellery market had become really saturated and my nail polish sales were going through the roof, that I decided to focus solely on the nail polish side of things and lay the jewellery to rest.

Why is making cruelty-free and vegan products important to you?

I was saying just the other day that I feel really great about having created a company that has good values. I think it should be standard to give customers the opportunity to purchase cosmetics that are ethically made. I think that consumers shouldn’t have to worry about researching whether or not the product that they are buying is safe and that it hasn’t been tested on animals in any way. I think that those kinds of responsibilities should be in the hands of the manufacturer and that’s why Kester Black will always produce in an ethical manner, because we know the importance of using safe, organic and environmentally friendly products.

I have always felt that my brand should reflect my own ethics and personal values, and I’m happy that Kester Black does just that.

How did the collaboration with Dawn Tan come about and where did the decision to move into soaps come from?

I have always loved Dawn’s work and have always wanted to work with her on something. After talking to one of my suppliers, The Goodness Bureau, about the sustainable palm oil industry, I became interested in palm oil free soap.

I had wanted to expand Kester Black for a while and after doing my research, noticed that no one was mass-producing palm oil free soap. I decided that it would be a great opportunity to produce another product that aligned well with the ethos of my brand and wanted to provide a beautiful soap alternative to the Australian market.

Dawn has been a pleasure to work with and I love the artwork she has done for our custom packaging – couldn’t be happier!

Are there any other new exciting products and collaborations we can look forward to from Kester Black?

The truth is that my brain is constantly ticking! Honestly, I am always on the lookout for new inspiration. I think it is so important to be open minded to new concepts and abstract ideas; that’s what will set an idea and brand apart from the rest. At the moment we are super busy with new nail polish colours and soap fragrances, but that doesn’t mean that tomorrow won’t bring some unexpected creative inspiration. In terms of future collaborations, yes we have a few exciting ideas underway – stay tuned for Christmas is all I will say!

Stay tuned for Christmas indeed! Kester Black have hit another home run with these products and I can’t wait to see more and more amazing Aussie products come onto the market.

October 7, 2014 0

Honeycomb Eton Mess

Difficulty: Easy-Medium

Serves: 4-6


Eton Mess is traditionally made with meringue but making vegan meringue can be a bit fiddly and after all that hard work, sometimes it can be a real let down. Honeycomb is an awesome sub because it has a light airy texture, just like meringue, and works perfectly with a variety of flavours. Chuck it in a serving dish with some raspberries, coconut cream and chocolate and you’ve got yourself a humdinger of a dessert, my friends.


Coconut Cream

  • 2 x 270mL cans full fat coconut cream (placed upside-down in the fridge for at least 24 hours)
  • 1/2 cup icing sugar
  • 1 teaspoon vanilla extract


  • 1 cup caster sugar
  • 1/4 cup golden syrup
  • 2 teaspoons bicarb soda

Other Stuff

  • 1 cup raspberries
  • 1/4 cup grated chocolate


  1. Make the honeycomb by first greasing up a cake tin.
  2. Next, stir in the caster sugar and golden syrup in a saucepan over low-medium heat until the sugar has melted and it turns into a amber coloured syrup (about 10-15 minutes).
  3. Remove from the heat before chucking in the bicarb and mixing quickly with a wooden spoon, this is where the mixture will begin to bubble and rise rapidly.
  4. Quickly pour the mixture into the cake tin and allow to set until cool.
  5. Make the coconut cream by first opening the cans and scooping out the hard cream on top (dispose of the clear liquid).
  6. Combine the coconut cream, vanilla and sift in the icing sugar before whisking in an electric mixer until light and fluffy.
  7. Once set, cut the honeycomb into chunks.
  8. Get out your serving dishes and add some coconut cream before adding couple of honeycomb chunks and some raspberries. Continue to add until you fill the dishes to the top. Add a final chunk of honeycomb, a couple of berries and a sprinkling of chocolate.
  9. Serve immediately.
October 2, 2014 0

Berry Breakfast Smoothie

Difficulty: Easy

Makes one large smoothie or two small ones


Now the warmer weather is kickin’ in, I don’t really feel like a lot for breakfast, especially if it takes a lot of time and effort to put it together. This berry breakfast smoothie is the perfect breakfast solution because it’s quick, easy, filling and good for you while tasting bloody bitchin’.


  • 1 cup fresh berries (I used a combo of blueberries and strawberries)
  • 1/2 cup rolled oats (use GF oats or quinoa flakes for a GF alternative)
  • 2 teaspoons chia seeds
  • 1/2 cup ice
  • 2 tablespoons maple syrup
  • 1 cup almond milk


  1. Wash and cut the stems off the berries.
  2. Chuck all ingredients into a blender and blend until well combined.
  3. Serve immediately and enjoy!