Gluten Free + Low Carb Granola

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Difficulty: Easy

Makes about 3 cups

I’m not a breakfasty kinda gal (you probably know that already) and I have a particular struggle with the concept of a sweet breakfast (pancake fans, don’t @ me.) I’m also not much of a yoghurt person but lately I’ve been looking for simple, low carb breakfasts that I can take to work and heck, my friends, I’ve found it!

This granola is low carb, so it only has a hint of sweetness but it’s also gluten free, yay because it’s basically just a tasty mix of nuts and seeds, arguably the best part of granola anyway, ya know?

Ingredients

  • 2 cups raw nuts, roughly chopped (I used a mix of peanuts, almonds and cashews)
  • 1 cup seeds (I used a mix of linseeds, pumpkin seeds and sunflower seeds)
  • 1/3 cup coconut oil
  • 2 tablespoons rice malt syrup
  • 1 1/2 tablespoons ground cinnamon

Method

  1. Preheat your oven to 160°C and line a large baking tray with baking paper.
  2. Combine the coconut oil, rice malt syrup and ground cinnamon in a large saucepan over medium heat.
  3. Continue to stir gently until the coconut oil has melted and the ingredients have combined.
  4. Once the mixture starts to bubble, remove from the heat and carefully fold through the nuts and seeds.
  5. Fold through until the nuts and seeds are evenly coated and then spread out evenly on the baking tray.
  6. Bake in the oven for 20-30 minutes, removing every 8-10 minutes to gently toss the mixture.
  7. Once you’ve reached the desired darkness for your granola, remove from the oven and allow to cool completely on the tray before transferring to an air-tight container.

Looking for more low carb vegan recipes? Check out my Low Carb, Gluten Free Coconut Choc Chip Cookies, Eggplant Lasagne and Lettuce Tacos.

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