Difficulty: Easy
Serves 2
Do I like soup? Not really, but occasionally the mood for soup strikes and when it does, I lean in hard.
My Creamy Roasted Pumpkin Soup is super spesh because it doesn’t use a saucepan or pot (yep, you read that right.) With an oven, blender and a handful of simple ingredients, you’re going to find yourself in a soupy heaven in under an hour.
And what a soupy heaven it is! This is one of the only times I can recall where I have wished that I actually made more soup.
Ingredients
-
- 1kg Kent pumpkin
- 6 garlic cloves, peeled
- 1 small brown onion, roughly chopped
- 1/4 cup olive oil
- 1/2 cup vegan cream (coconut cream will do if that’s all you can get!)
- 1/2 cup chicken-style stock (vegetable will be fine)
- Salt and pepper to taste
- Parsley to serve
Method
-
- Preheat your oven to 180°C and grab a large baking sheet.
- Remove the skin and seeds from the pumpkin and cut into small chunks (the smaller they are, the faster they’ll cook!)
- Spread out on the baking sheet and add the garlic and onion.
- Drizzle with olive oil and mix around so everything is nicely coated.
- Bake in the oven for about for 30-45 minutes, or until the pumpkin is nice and soft.
- Spoon the contents of the tray into a blender and while blending, slowly add the cream.
- While continuing to blend, slowly add the stock until you reached your desired thickness.
- Add a good amount of salt and pepper and blend for another minute.
- Serve with a drizzle of vegan cream and parsley.