Difficulty: Easy
Serves 4
I recently declared on Instagram that I have rekindled my love affair with pasta and it’s no secret that ya girl is OBSESSED with jackfruit, so I’ve teamed up again with Nature’s Charm to hit you with a recipe combining my two current food faves.
My Creamy Jackfruit + Corn Pasta Bake is exactly what it sounds like but why throw jackfruit into a pasta bake, huh? Well, the way it’s cooked in this recipe gives it a bit of a chicken-y vibe, which as we all know, tastes great in a creamy corn situation.
Ingredients
- 1 can Nature’s Charm Young Green Jackfruit
- 1 tablespoon olive oil
- 1 1/2 teaspoons onion powder
- 1 1/2 teaspoons garlic powder
- 1 teaspoon white pepper
- 1 teaspoon salt
- 150g spiral pasta
- 1 can Nature’s Charm Evaporated Coconut Milk
- 1 tablespoon arrowroot powder
- 1/2 cup nutritional yeast
- 1 can corn kernels, drained
- 1/2 cup dry breadcrumbs (check the ingredients to make sure they’re vegan!)
- Spray oil
Method
- Preheat your oven to 180°C and prepare a small baking dish.
- Drain the young green jackfruit and break up into stringy pieces.
- Heat the olive oil in a frypan and add the Nature’s Charm Young Green Jackfruit, along with 1/2 teaspoon onion powder, 1/2 teaspoon garlic powder, 1/2 teaspoon salt and 1/2 teaspoon of white pepper.
- Cook until the edges begin to brown and the jackfruit is soft. Set aside.
- Next cook the pasta by filling a saucepan with water and bringing to the boil. Add the pasta and cook until al dente. Drain and set aside.
- Using the same saucepan, add the Nature’s Charm Evaporated Coconut Milk, remaining onion powder, garlic powder, salt, pepper, nutritional yeast and arrowroot powder.
- Whisk constantly over the heat until the sauce thickens.
- Add the corn, jackfruit and pasta to the sauce and mix well.
- Pour the mixture into the baking tray and spread out evenly.
- Sprinkle the breadcrumbs on top and spray with olive oil.
- Bake in the oven for 20-30 minutes or until golden brown on top.
- Sprinkle some extra salt on top and serve immediately.
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I used the flora plant cream instead of the evaporated coconut milk. This had a great kick from the white pepper, and was a fun way to use jackfruit. I had a tiny bit of cheddar sheese shreds in my fridge I needed to use up, so I sprinkled these on top of the pasta before adding the breadcrumbs (I used panko) and baking.
That sounds soooo good!